Womens' Effective Self Defense Karate
Become More Confident and Secure
Women Teaching Women
"Wow!!! What’s a great experience.
Teaches women how to control our life with proven effective practical self defense karate!
Increases confidence and fun with new friends."
-- Vishali
Our women's only classes offer:
- A safe, friendly environment to learn practical self-defense for the way women and girls are most often attacked.
- Most importantly, we live and breath the Shidokan values of Friendship, Cooperation, and Learning. You'll find a second family here.
- When you are ready, test your skills in our co-ed classes with men to prove that you you can take care of yourself.
Our training is based on Grand Master Seikichi Iha's Okinawan Shidokan Shorin Ryu Karate not some watered down "girlie" version
For women and teen girls who want to learn practical self-defense without the pressure of belts and testing, we offer our Mom & Teen Self-Defense Class. (Age 12 and over is welcome)
In this weekly class, we'll give you and teens lots of tools for your self-defense tool box -- and lots of opportunities to practice, practice, practice.
We strive to help build confidence and develop muscle memory so you automatically react when threatened, and most of all, make friends and have fun.
"Amazing! As a college student, I was looking for self-defense karate classes. I got that and more going here!
Definitely worth it!!"
