Virginia Dojo Programs & Services

* Traditional Okinawan Karate for Adults and Teens

Okinawan Shorin Ryu Shidokan Karate as taught by Grand Master Seikichi Iha, 10th Dan. In addition to the normal kick, punch, block paradigm, discover the kakushite or 'hidden hand' grappling applications found in the kata. Our bunkai (structured self defense responses) and Kumite drills are self defense applications derived directly from the kata. We also train 'henka' or variations that Sensei Iha taught a few of his senior students.


* Midday Dojo Classes focused on 50 to 60 year olds

While the focus is on those available for mid-day classes and a bit older in age. We train in the same Traditional Okinawan Karate as the other classes. With a focus on proper technique application and a bit less energetic energy this still provides a great work out and training for all adults and teens

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*Women's Self Defense

Women's Self Defense Karate you can use today! Denise, 4th Degree Black Belt, teaches the women's classes.


* Corporate and Private Training

Corporate and Private training are available. Click the link above to email or call

Call denise