Mid-Day Dojo Classes

You’re never too old to start!

I’m 75 and have trained since 1969 under Okinawan masters, including Grand Master Seikichi Iha since 1979.


I teach safe, low‑stress self‑defense and movement methods that work for older bodies — improving balance, flexibility, confidence, and everyday safety.


Join our Noon Classes on Monday, Wednesday & Friday

or our evening classes.

"I always wanted to try Karate, but I was so out of shape!

Yet I kept up with others in class!

I am so happy I started Karate classes!

If I can do Karate, so can You!" 

--Sally M, 61 years old, Alexandria, VA


A few old guys playing