Free Self Defense Training Guide

robert roberto curtis • June 9, 2026

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Virginia Dojo Members at Sensei Iha’s National Training Seminar

Your Free Self Defense Starter Guide



Click Here to Download Your Free Self Defense Starter Guide

Sensei Iha's Self Defense Karate Training Tips

By Matthew Hublinger, 8th Dan, Beikoku Shidokan Karate Hombu Dojo • November 11, 2024
Karate Training Tips by Grand Master Seikichi Iha, 10th Dan, Beikoku Shidokan Karate Do

Sensei Iha's Self Defense Karate Guidelines 

By Robert Roberto Curtis, 9th Dan, Beikoku Shidokan Shorin Ryu Karate • November 11, 2024
Sensei Iha's self-defense karate guidelines summarized

Sensei Iha said, "Okinawan Kata is like an onion"

By Robert Roberto Curtis, 9th Dan, Shoirn Ryu Beikoku Shidokan Karate • October 20, 2024
Self Defense Kata