Alexandria Karate Dojo

Understanding the Basics of Shidokan Shorin Ryu Karate

Martial Arts Alexandria VA


KATA, KUMITE & BUNKAI

Testing Requirements

米国志道館

Call Now 703-215-2715

Reserve Your 1 Week of Trial Classes!


The Virginia Dojo Members compiled videos of all Beikoku Shidokan:




8 Kyu White Belt:    (Perform these kata and chart drills for promotion to 7th Kyu.)


Karate Kata:   


Kihon Kata 1, 2, 3, 4, 5

Naihanchi Shodan: ​ 


Chart #1 Drills:


1. Front Kick - Back leg only.

2. Side kick - back leg only.

3. Step, punch (step back, outside block).

4. Step, punch (step back, inside block).

5. High/low punch.

6. Front kick, high low punch.

7. Step, middle punch (nagashi uke).

8. Front kick, middle punch (nagashi uke on both).

9. Step, high punch (kagite block).

10. Front kick, high punch (nagashi uke, kagite).

11. Kotekitae


​=====================================================

7 Kyu White Belt, Yellow Tip:


Karate Kata: 


Pinan Shodan, 

Pinan Nidan


KUMITE: 1, 2, 3


Chart #2 Drills:


​1. Front kick, side kick – opposite leg

2. Front kick, high roundhouse–opposite leg

3. Front kick, back kick – opposite leg

4. Front kick, step behind side kick – same leg

5. Front kick, step front middle roundhouse – same leg

6. Front kick, middle punch, kotekitae




Chris also compiled our Shidokan Kata videos performed by various Shidokan Dojos world-wide:

Shidokan katas

Reserve 1 Week of Free Classes Now

6 Kyu Yellow Belt:


Karate KATA: 


Pinan Sandan, 

Pinan Yondan, 

Pinan Godan


KUMITE: 4, 5


Chart #3 Drills:


1. High/low punch same hand, high/low punch opposite hand, block high/low

2. Front kick, high/low punch same hand, high/low punch opposite hand, block high/low

3. Front kick, side kick, high (tate zuki)/low punch same hand, high/low punch opposite hand, block high/low

4. Front kick, back kick, high (ura zuki)/low punch same hand, high/low punch opposite hand, block high/low


==============================================


5  Kyu Yellow Belt, Green Tip:


Karate KATA: 


Naihanchi Nidan, 

Itosu no Passai (Passai Sho)


KUMITE: 6, 7, 8, 9, 10

4 Kyu Green Belt:


Karate Kata: 


Naihanchi Sandan,  

Kusanku Sho 


BUNKAI:

Pinan Shodan, Sandan & Yondan Bunkai, plus Naihanchi Shodan Oiyo Bunkai

 

Kumite: 11, 12, 13, 14, 15 & 16


==================================


3 Kyu Green Belt, Brown Tip:


Karate KATA:

 

Matsumura no Passai (Passai Dai) 


BUNKAI: continue working on those you know.


Black Belt requirements

 

All Black Belt exams and promotions are conducted by Grand Master, 10th Dan, Seikichi Iha and the National Beikoku Shidokan Shorin Ryu Black Belt Examination Committee following the Beikoku Shidokan by-laws.  


Valid Black Belt Certificates are signed by Grand Master, 10th Dan, Katsuya Miyahira prior to his passing, and now Grand Master, 10th Dan, Seikichi Iha.




Karate Kata: 

 Goju Shi Ho


Non-required Okinawan Shorin Ryu Karate Katas inlcude:     

- Te Sho (Developed by Katsuya Miyahira)

- Koryu Basai (aka Genwa or Gusukuma no Passai)

- Jion   

- Seisan

- Onna Bugeisha (Fearless Woman)

- TataKai (Fight)


Want More?


For Shidokan History, insights, and other good stuff Check Out Our Google Classroom: cai2ldf

It is like an Encyclopedia of Shidokan Shorin Ryu Karate Information.

Share by: