Yoga

Yoga with Molly

Call/Text

Come join us for a 60 minute class focusing on meditation, restoration, and growth 
while moving through a sequence of Vinyasa yoga postures.


Class Times

Monday morning 6:00 AM
Friday afternoon 6:00 PM

Private lessons and other times are also available.
Suggest your preferred time!


About Molly

A 6-year yoga practitioner of yoga recently completed her RYT-200 hour teacher training at Mind the Mat in Arlington, VA. 
Her focus was in the style of Vinyasa yoga. 
A Northern Virginia native she is a graduate student at George Mason University. 



        Molly says: “My experience in practicing yoga has been so transformational mentally, physically and spiritually.  I want to help support and empower others who are on their own personal journey in yoga. My goal is to help spread the idea that yoga can be done anytime, anywhere, by anyone.”



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